Breath Learning Center: A Path to Health, Happiness, and Wholeness
The Breath Learning Center membership offers a unique approach to health, wholeness, and personal flourishing through the breath. Immerse yourself in timeless wisdom, modern science, and breath-focused practices to improve your physical, mental, and spiritual well-being.
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Access Better Health, Inner Wisdom, and Mental Resilience
“I absolutely love everything about the Learning Centre! Compressed, easy to understand science and tips you can use pretty much everywhere. The value of this membership is extraordinary, thank you!”
– Lina V
Learning Center Philosophy
Breathing enhances our well-being. It can regulate the autonomic nervous system, reduce stress, and promote relaxation. It can benefit cell performance and cognition. It can ease negative emotions, promote mindfulness, and nurture inner peace. Quite simply, breath is life, and it helps us connect with and shape who we are.
The Learning Center provides wisdom, workshops, and practices to help you embody this philosophy in your daily living. It enables you to approach breathing with awareness and intention, allowing it to serve as a potent tool for personal growth and spiritual development.
What’s Inside
Book 411s:
Like a book review, but better. I gather the five most impactful ideas from each book and deliver them to you in text and audio formats.
Science 411s:
The science behind breathing and mindfulness can get confusing. I make it easy for you to understand and apply in your life.
The Breathing 1%
A short reflection that will take about 30 seconds to read. You get an idea, quote, or practice that you can use to become 1% better each day.
Workshops
I consolidate all the knowledge I have about a particular subject to develop a workshop that facilitates meaningful change.
Member Testimonials
“The Learning Center has been an invaluable tool in my business by providing the scientific studies needed to keep me up to date on research in my field. Nick’s style of breaking down the complicated into digestible nuggets of knowledge allows me to better absorb the information being presented as well as share with others in easy-to-understand ways. I love data and research to back up the practices I use and know I’ll find the information I’m looking for in The Learning Center.”
– Perrin White, MSP, CCC-SLP, COM®, RYT® 200, Breathe Well Be Well, Founder
“I absolutely love everything about the Learning Centre! Compressed, easy to understand science and tips you can use pretty much everywhere. The value of this membership is extraordinary, thank you!”
– Lina V
“The daily 1% is the most important reminder in my day to BREATHE. Thank you.”
– Tina Gilbertson
“Thank you for all that you share. As a newly qualified Breath Instructor this information is vital for my learning so that I can pass this knowledge to my students. It has given me the confidence to get out there more. I absolutely love receiving an email everyday. Thank you!”
– Nicola M
“I love the distillation of books and the practical breath work accompanied by the science..nice!”
– Happy Member
Praise for Nick’s Research and Work
“Nick Heath brings extraordinary care and diligence to his work with diabetes. His personal experience and extensive scientific knowledge make him my go-to expert on the condition. His help in writing about the link between diabetes and breathing for my book, The Breathing Cure provided invaluable insight. Nick is dedicated to empowering people with diabetes to get control over blood sugars and enjoy a better quality of life.”
– Patrick McKeown, Bestselling Author and Creator of The Oxygen Advantage®
“Nick is incredibly knowledgeable about how breathing affects our physiology and psychology. His approach is both scientific and extremely practical, and his ability to express complex ideas in simple terms makes it easy for anyone to understand. Overall, Nick is one of the kindest people I’ve ever worked with.”
– Tanya Bentley, Ph.D., CEO and Co-Founder of HHPF
“Dr. Nick Heath has taken what many deem a problem and become solely reliant on western medication and transformed it into a passion for understanding the biological significance of that very problem. What he understands and how he has been able to connect that to our most fundamental need of energy and how breathing impacts it all should be something we all want to learn more about.”
– Brian Mackenzie Founder & Creative Director of SHIFT, Co-Founder and President of HHPF
“Nick is a wealth of information and inspiration not only for people with diabetes but for anyone who wants to learn more about the power of breath for well-being. His personal experience as a diabetic along with his science background give Nick a unique perspective to share (in a very accessible way) about how/why breath is healing & nourishing for diabetics.”
– Sandy Abrams, Founder, TheCEOm.com, Co-Chair, GWI BREATHE Initiative
“Nick is leading an accessible, practical, and science-based path to improved metabolic health and nervous system function – with something that is absolutely free. I can’t speak highly enough about his intelligent, academic, and incredible human approach and I’m honored to call him a colleague. Want to learn how to build a better relationship with your breath to feel healthier and more energized, have a better functioning nervous system, or just because you want to understand how your body works? Dr. Nick Heath is someone you need to connect with.”
– Laura Araujo, Founder of The MAPS Institute